11/16/2023 0 Comments Ways to stay awake on night shift![]() As a guard, you can count on having the tools and knowledge to do your job right. Whether you’re looking for celebrity security in Philadelphia, or event security in Chicago, our guards receive the best education, including strategies for staying awake during the night shift. They are not always taught the best techniques and strategies for correctly executing their jobs, especially over the night-shift.Įxtrity spends the time and energy to accurately train all of our Philadelphia, Tennessee, and Chicago security guard. Work for a Company that Trainsįar too often, security guards are left to just figure it out for themselves. Honing in on your senses keeps your brain more active. Pay close attention to your senses on the job, and analyze what you can smell or the noises you hear. You can also review some important documents or paperwork. You can do this by imaging scenarios and how you would respond. Engage Your Mindīoredom amplifies tiredness, keeps your mind engaged. A couple of small, healthy snacks can also help you stay alert. Bring a large water bottle and make sure to drink plenty of water throughout the shift. Hydrate and Fuelĭehydration and hunger make it harder to stay awake. ![]() Do a couple of quick movement exercises to get your heart rate up. The trade-off with a partner to walk around, or walk within the perimeters of your job. Instead, make sure to stimulate your mind by moving around. If you sit and stare at a screen or the wall all night, it will be nearly impossible to stay awake. Prepare yourself for the night shift by sleeping during the day. However, one major key to being able to stay up all night is to get enough sleep beforehand. The night-shift is especially difficult if it is not something that you do regularly. Working nights is hard, you are operating on a totally different schedule. With a few simple tips, it is possible to stay alert even during the drawn-out downtime of the night-shift. ![]() It’s no surprise that many night-shift security guards struggle to stay awake. ![]() Staying awake and alert enough to protect the place and people in the dead of night is no easy feat. Security guards play a vital role at the locations they oversee, but the graveyard shift is incredibly difficult. ![]()
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